How to manage anger in children

We all get angry. Anger can be a wonderful motivator, to make you want to change something that's wrong. But it can cause difficulties in relationships, stress at home and trouble at school. It can give children a reputation for being badly behaved, out of control or aggressive. There are clever techniques to manage angry feelings.

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RELEASING STRESS

Progressive Muscle Relaxation Exercise

ALTERNATIVE EXPRESSION

Safe ways to release the anger

MORE RESOURCES

How can I help?

When there is an emotional or social difficulty it can feel overwhelming, but there are lot of things that can be done to resolve these. When I work with young people and their families I provide personal therapy completely tailored to the individual's needs. Please contact me to discuss how I can help you. Helen

01865 582702

Oxford & Woodstock

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