We have collected together lots of information and advice on all aspects of psychology for children and young people. Scroll down to see our top tips and advice for children, young people and families.

With all best wishes,

How to get through missing school and isolating at home.

How to understand and manage stress Life throws a lot of stresses at us. Sometimes that can feel like a challenge we can handle and...

Someone has told you they are thinking about hurting themselves, or that they have already done it. You may be feeling scared, lonely or...

“If you are thinking about hurting yourself. Before you do anything, please just give me 5 minutes. You have a choice and I want to make...

Do you feel pressure about your appearance? We live in a social media environment where everything is very visual. If you are feeling self-c

What is Anxiety? Anxiety is a feeling of fear or panic. Feeling anxious sometimes is normal. Most people worry about something - exams,...

A worry box is a tool that can help children or adults to express themselves and manage their worries. Firstly, it's a way to limit the...