We have collected together lots of information and advice on all aspects of psychology for children and young people. Scroll down to see our top tips and advice for children, young people and families.

With all best wishes,

[This article was written by a 15 yr old - we think it's unmissable! - ACS] Epic Failures Thomas Edison was told by his tutors that he...

This is a short exercise to prevent self-harm. "Before you do anything else, take 5 minutes to BREATHE". Clinical Psychologist shows you how

It is tricky to know how to react when someone says they thinking about hurting themselves. Here are some ideas about how to support them.

What is Anxiety? Anxiety is a feeling of fear or panic. Feeling anxious sometimes is normal. Most people worry about something - exams,...

How to get through missing school and isolating at home.

How to understand and manage stress Life throws a lot of stresses at us. Sometimes that can feel like a challenge we can handle and...

Do you feel pressure about your appearance? We live in a social media environment where everything is very visual. If you are feeling self-c

A worry box is a tool that can help children or adults to express themselves and manage their worries. Firstly, it's a way to limit the...