It’s a Nightmare: one way to help get a good night’s sleep!
Here's a handy guide from A Confident Start of www.aconfidentstart.com, about dealing with nightmares so that everyone can get a good night's sleep. It’s a Nightmare: one way to help get a good night’s sleep! Nightmares Most children will experience nightmares at some point in their lives. They are a very common occurrence and can be genuinely frightening and distressing for children. Nightmares can become a problem if they make children anxious about going to sleep, being in