Other places to get help
In the event of a crisis please use one of the below for 24 hr assistance.
Young Minds - 24 hr help for young people
Text Young Mind's Crisis Messenger for free 24/7 support across the UK if you are a young person experiencing a mental health crisis.
If you need urgent help text YM to 85258.
All texts are answered by trained volunteers, with support from experienced clinical supervisors.
Texts are free from EE, O2, Vodafone, 3, Virgin Mobile, BT Mobile, GiffGaff, Tesco Mobile and Telecom Plus
NHS services are available 24 hrs a day.
If you believe you or someone else are at risk of harm
If you believe that you or someone else has harmed themselves
Whatever you're going through, call the Samaritans free any time, from any phone, on 116 123
For parents of young people who are struggling
Speak to Young Mind's advisers on the Parents Helpline
Call for free on 0808 802 5544 (9:30am - 4pm, Mon - Fri)