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Please contact us to discuss how we can help.

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Other places to get help

In the event of a crisis please use one of the below for 24 hr assistance.

Young Minds - 24 hr help for young people

Text Young Mind's Crisis Messenger for free 24/7 support across the UK if you are a young person experiencing a mental health crisis. 

  • If you need urgent help text YM to 85258.

  • All texts are answered by trained volunteers, with support from experienced clinical supervisors.

  • Texts are free from EE, O2, Vodafone, 3, Virgin Mobile, BT Mobile, GiffGaff, Tesco Mobile and Telecom Plus

NHS 111

NHS services are available 24 hrs a day.

Contact them:

  • If you believe you or someone else are at risk of harm

  • If you believe that you or someone else has harmed themselves

The Samaritans

Whatever you're going through, call the Samaritans free any time, from any phone, on 116 123

For parents of young people who are struggling

Speak to Young Mind's advisers on the Parents Helpline

  • Call for free on 0808 802 5544   (9:30am - 4pm, Mon - Fri)

MIND

Infoline 0300 123 3393

Email: info@mind.org.uk

Information and signposting service.

9am to 6pm, Monday to Friday (except bank holidays).