We have collected together lots of information and advice on all aspects of psychology for children and young people. Scroll down to see our top tips and advice for children, young people and families.

With all best wishes,


Dr Helen Care, Chartered Clinical Psychologist


You are not alone

Sources of help for young people dealing with mental health difficulties Sometimes it helps to feel that you are not alone in struggling...

When is a lie not a lie?

When is a lie not a lie? Have you heard of Julia Donaldson’s book, ‘Tiddler’ – the fish with the big imagination, "who blew small bubbles...