We have collected together lots of information and advice on all aspects of psychology for children and young people. Scroll down to see our top tips and advice for children, young people and families.

With all best wishes,


Dr Helen Care, Chartered Clinical Psychologist


Be Your Own Superhero

How to help kids unleash their superpowers for whatever the problem is.

How BIG is Brave?

I think most people’s every day lives can take an element of bravery to get through. And to be honest, teens’ lives often more so because